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Keto
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
The simple, easy and friendly way to start the ketogenic diet and lifestyleStarting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes can be prepared in 30 minutes or less.14-Day Meal Plan―With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet.The Big Picture―An overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time.Easy meets yummy meets healthy in this ketogenic diet book. Start losing weight and gaining a healthy lifestyle today.
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Keto
Keto Meal Prep Cookbook For Beginners: 600 Easy, Simple & Basic Ketogenic Diet Recipes (Keto Cookbook)
KetoKeto Meal Prep Cookbook For Beginners: 600 Easy, Simple & Basic Ketogenic Diet Recipes (Keto Cookbook)
Boost your weight loss with the power of Keto and Meal Prep!In this cookbook you will find:600 delicious recipes21-Day Meal PlanMy personal keto journeyWhy is the keto diet good for youTips how to make following a keto diet easyWhat foods to eat and what to avoidSo if you are wondering if the Keto diet is for you, this is the book that will help you overcome all your concerns and set you on the path to a healthier and stronger you!Wait no more get your copy now!
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Paleo
Paleo Diet Cookbook: 500 Simple Recipes to Eat Tasty, Stay Healthy and Lose Weight. Paleo Recipes for Beginners and Pros
PaleoPaleo Diet Cookbook: 500 Simple Recipes to Eat Tasty, Stay Healthy and Lose Weight. Paleo Recipes for Beginners and Pros
Every year primary cravings of Paleo cooking attract more and more admirers. Paleo diet might be THE answer when you are lost and confused and feel like your lifestyle has to be changed.The concept of food as a remedy is the main one that makes this cookbook indispensable for people with autoimmune diseases, excessive weight, chronic fatigue, and digestion issues. Paleo diet meal plan has to be calculated with due regard for meals’ nutritional content and this cookbook has them listed for each of the recipes.Paleo diet recipes for beginner with emphasis on flavor as well as cooking time will help you to organize your cooking thoughtfully. Navigate your holidays and parties, get your family involved in the cooking, address common health concerns with the following recipes:- Stuffed Tomatoes with Eggs- Coconut Paleo Pasta- Chicken Zoodles with Sundried Tomatoes- And many more!Paleo diet has proven to be the one that helps to eat well and feel great with lots of food variety.Cut out processed and takeout foods from your daily menu, eliminate inflammation triggers and fight the obesity without sacrificing the taste of foods you are going to love. When building a well-balanced ration tailored to your specific needs reliable cooking manual is a necessity.Choose Paleo Diet Cookbook: 500 Simple Recipes to Eat Tasty and make a difference today.
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Fermented Foods
Fermentation for Beginners: Delicious Fermented Vegetable Recipes for Better Digestion and Health
Fermented FoodsFermentation for Beginners: Delicious Fermented Vegetable Recipes for Better Digestion and Health
Delicious Fermented Vegetable RecipesIf you’re wondering why ferment vegetables, the answer is simple – better health from head to toe. Eating fermented vegetables can help with weight loss, better gut health, easier digestion, and improved mood. One of the most important ingredients in fermented vegetables are probiotics. These probiotics plant beneficial bacteria into your digestive system and keep everything balanced internally. This book will make it easy for you to make and enjoy fermented foods at home. By reading this book, you’ll learn: • The benefits of eating fermented vegetables• A step-by-step guide to fermenting vegetables• How to make sauerkraut, kimchi, fermented pickles, and salsa at home• 18 Easy recipes made of fermented vegetablesKnowing how to ferment vegetables on your own can open up a new world of possibilities for you and your kitchen.Order the Fermentation for Beginners now!—-TAGS: fermentation for beginners, fermentation books, fermented vegetables, fermented recipes, fermented foods cookbook, fermented vegetable recipes, pickle recipes, kimchi recipes, sauerkraut recipes
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Dehydrated Foods
The Complete Idiot’s Guide to Dehydrating Foods
The Complete Idiot’s Guide® to Dehydrating Foods is a comprehensive introduction to the process of food dehydrating. Commercial dehydrators were once too expensive for the typical home, but they’ve become much more popular in recent years as people have discovered the value and versatility of drying foods at home for snacks such as dried fruits and vegetables, trail mix, jerkies, fruit leathers, and more, all at a fraction of the cost were they to buy commercially-dried foods. Today, people are using their home dehydrators for drying and preserving all types of foods, from fruits and vegetables, to herbs, and even drying flowers for crafts. The authors will take readers through the process, step by step, showing them how to buy the right dehydrator for their kitchen, how to use it properly so their yield and savings are maximized, and even how they can dry foods using less conventional methods, such as a solar dryer or even their conventional oven. Readers will benefit from more than 80 recipes that will enable them to preserve and create wonderful foods that will save them time, money, and bring a entirely new offering of tastes to their kitchen.
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